Tuesday, April 18, 2023

Recent Study: Diabetes Caused by Sugary Processed Junk Food and Red Meat

A study said that? Sure it did, he said sarcastically.

You can find this story going around right now. 

Authors refer to this "red meat" as processed stuff like bacon and sausage and hotdogs and such. Here’s what we do know about meat...it does not raise your insulin levels, and chronically high insulin for years on end is basically what causes Type 2 Diabetes. And probably causes Alzheimer's and Heart Disease too.

Sure some of the processed meats may also do that, like maple bacon or sausage perhaps, but hamburgers and hot dogs as far as studies go, are rarely eaten without a bun and french fries and soda and they rarely can tease out that fact. 

I know form eating pretty low carb for the past couple years and getting a few Hemoglobin A1C tests which measure your blood sugar levels over a three month period, a plate full of junky carbs like mac & cheese mixed with sausage, will raise your insulin - so will mac & cheese and salmon, mac & cheese and with broccoli, mac & cheese with water, and indeed mac & cheese by itself. Hamburger patties and hot dogs and bacon and sausage does not raise your insulin unless it has some sort of rub or sauce on it. Steak cooked in butter? Nope. Hamburger patty with some salt, nope, and maybe even a slice of cheese can be added and you won't see much of an insulin spike.

They provide no mechanism by which processed meats might cause the diabetes. This is most likely a politicized thing against red meat, a thing we all understand too well these days.

One might as well say that arsenic and red meat causes death. Well, yeah. Maybe ditch the arsenic? And processed sugary junk food is indeed like a slow-acting arsenic.



Monday, April 17, 2023

Traffic Tip - What Lane Moves Fastest in Traffic?

I spent quite a few hours driving on the California freeways this past weekend and it set me to wondering: which lane should I be in when the traffic gets heavy?  I did some Googling on the topic and came up with the following... 

The lane that moves the fastest when traffic is heavy is the lane that has the fewest cars in it. I know, thanks, Dr. Obvioso -- anyway in that lane there is more space between cars, which allows them to travel at a faster speed. In general, the rightmost lane is the least crowded apparently, so it is often the fastest lane during heavy traffic. 

However, there are other factors that can affect which lane is the fastest, such as the number of exits and entrances on the highway, the presence of trucks, and the weather.

And now three tips for choosing the fastest lane during heavy traffic:

  1. Stay in the right lane unless you are passing.
  2. Avoid lanes with a lot of entrances and exits.
  3. Be aware of the presence of trucks, cuz they move slower of course.

Wednesday, November 16, 2022

OF COURSE THE DEATH PENALTY IS A DETERRENT

Always found the assertion that the death penalty is not a deterrent for murder to be spectacularly stupid. 

If you think the death penalty is not a deterrent for murder then why would prison be a deterrent? I mean obviously we should not bother to put people in jail if it is not a deterrent.

There is also the faction of people who say they cannot support the death penalty because we can never be sure we are not executing an innocent person.

To which I say: then why put anyone in prison of we can't ever be 100 percent sure of their guilt? I guess they are willing to deprive someone of their freedom without that 100 percent track record but not their life. Okay that makes some sort of sense I suppose.

Hell, I am deterred from parking in front of my house on street sweeper day with the threat of a 40 dollar ticket. Don't tell me deterrents don't work.





Wednesday, November 9, 2022

Amusing Anecdotes from a Regular Day




I coined a phrase years ago—at least I never heard it uttered by anyone else.  Have you ever heard of check-dar?  It’s kind of like gaydar, which is very handy both if you are looking for a hookup at a monster truck rally and don’t want to rile up some “fag hatin” hillbilly, or if you don’t want to accidentally set up that guy you work with who is actually gay but you were not aware of it, with some lady. No, check-dar is something I have have been afflicted with. 

Symptoms? Well, my body seems to gravitate toward any grocery store line where the person in front of me is writing a check.  It’s some mystical power that I know not whence it came. Thankfully due to the the advent of credit cards and debit cards and other money exchanging apps, I only get a rare flare-up of my checkdar. Today was a doozy. Got behind a woman who had perhaps six to eight times the number of items one should be gunning for in the Express Checkout Lane, then she had divided up her stuff into two or maybe three different transactions….perhaps she was buying stuff for a neighbor who wisely did not want to go to the store with her, then she whipped out her checkbook to pay. 

She was also a coupon enthusiast and had many laid out on the checkout stand, which of course, after being rung up, caused some sort of problem with the receipt that the manager had to come over and solve. This seemed to take double or triple the time that I have ever had to spend getting some issue resolved at the checkout stand. She dared not look up to make eye contact with the one, now two, now three, now four people who were stacking up behind her.  Heck just a look over at us to say, sorry guys, would be a nice gesture…I find that that eases the tension whenever I am that guy. But nope. She stared straight ahead…like I do when I am passing that homeless veteran guy just outside the exit door. 

Then I’m driving to pick up my daughter who just texted me to give me more info as to when she will be downstairs where I can collect her. As part of those Bluetooth features, my car shows messages on the dashboard touch screen. I heard the ding and I took my eyes off the road to read a message that told me that I could not read the text message while the vehicle is moving. Really….Really? 

Really….

This message appearing on my screen while the vehicle was moving told me that I could not read messages while in motion - a message that was obviously the idea of some lawyer. I kind of feel like lawyers have been ruining life more often lately than they used to. Years ago when my daughters were little tykes, we bought these car seats as required by law. I think I counted thirteen rather frightening warning labels on each of these things. Dare I strap my precious little ones into these risky contraptions? Can you imagine if cars were invented last week and we consulted lawyers on whether we should allow anyone who had achieved the age of 16 years to drive these things anywhere they want, these things that could get up to 140 miles per hour in some cases? With just a round wheel that lets you point them any old way you want? Or how about skiing and snowboarding… listen, we’d like people to pay us to let them ride up a steep mountain in a chair suspended on a cable…will they be strapped in? Oh his no, they have to be able to lift up the flimsy lap bar so they can then slide down a slipper snowy hill with boards strapped to their feet. Won’t that make it be hard to stand up with boards strapped to your feet? Oh, no, we also give them five foot long poles with spikes on the end, to steady themselves, so problem solved! 

And these people were in charge of COVID policy for two years….

And after yesterday's election I see they are STILL in charge.

Nice one.


Wednesday, October 26, 2022

DAVE'S VOTER GUIDE FOR ALL ELECTIONS

Elections are coming up again, you know, like that shrimp you ate at lunch that tasted a bit off. 

I have listed here some things for all voters to keep in mind as they head to the polls (or don't head to them). 

This guide is less of a "who and what to vote for" than it is a guide for whether or not you SHOULD vote.


  1. If you get ALL your news from Fox News - DON'T VOTE
  2. If you get ALL your news from MSNBC - DON'T VOTE
  3. If you cannot name one famous economist without using Google - DON'T VOTE
  4. If you have not read a fiction novel in the last year - DON'T VOTE
  5. If you think your political party has good intentions but that other party party has BAD ones - DON'T VOTE
  6. If you don't regularly listen to smart people who understand controversial issues argue about them - DON'T VOTE
  7. If you have more than two bumper stickers on your car - DON'T VOTE
  8. If you meet more than 3 people each day who are "Communists" or "Fascists"  - DON'T VOTE


Tuesday, October 25, 2022

THREE FLYING CARS READY TO ROLL INTO THE SKY

How I've longed since boyhood for the arrival of the flying car. This longing goes back well before Blade Runner or The Jetsons. These have been dangled before us since the Wright Brothers first left the ground. Hell it took about 60 years to figure out that we should put cup holders in the ones we do have. And for that matter why did it take so damned long to make wheels on luggage a standard feature? You kids don’t know the tortures we faced while driving, even into the early 80s. First you had to GUESS how long it would take you to get to the airport to pick up your visiting relative, who left you a message on your answering machine from their house phone when they left Dallas at 7am. You’d likely spill a drink in your lap on the way to the airport where you’d meet Aunt Lucy, hopefully where she said she was going to be hours earlier, and then lug her 55 pound suitcase by its plastic handle all the way to your car from the Delta Terminal. The horror….the horror…

Enter cell phones with interactive maps, cars with built-in cup holders and now finally flying automobiles. 

I’ve seen the photos of these new hybrid gizmos and WOW do they look horrible.  Could we not have taken a page from Tesla and made the first ones look super bitchin so everyone would want one?  At best the good ones look like a Hot Wheel with a Lego wing glued to the top. 

I did get the chance to test drive one for a month and I would like to share my experiences.  

First off, my kids were stressing me out, you’d think they would be happy to look out the window over the Grand Canyon but they would not stop arguing…”Dad she’s coming over to my side.” “Daddy, he’s looking at me funny.” Finally I’m like “You wanna get smacked with this hairbrush? Don’t make me land this car!”  Then of course right after takeoff they both want something to eat. I ripped both mirrors off the sides going through the McDonald's fly-through window. 

And the characters you meet up there in their flying cars.  Saw one guy with a bumper sticker that said, “My other car is right in front of you.”  Cut another guy off over the Rocky Mountains and he went full Air Rage on me, that’s gonna be a problem. 

Oh, trying to parallel park over New Mexico and backed into a 747 heading to New York…I tried to leave a note but it kept blowing away. Also I’ve had some big nasty bugs hit my windshield but this was the first time ever I hit an eagle.

By far the most embarrassing thing that happened was I made a full 6-hour trip across the Pacific Ocean from my house in LA all the way to Honolulu and realized my left-turn signal was on the entire time.

Look I’m sure we will iron out those kinks. Frankly I’d like to skip the part where I have to get a pilot’s license and pay for my own flying Prius. I'd rather just skip right to the SELF flying car. 

Imagine calling Air-Uber, it lands right in your driveway, you get into the limo-like interior and it whisks you off to Las Vegas….no checking your bags, you can take that shampoo bottle on board without the body cavity search, and they drop you right at the valet parking at the hotel. 

I only hope I live to see it!


How lame does this look??

Wednesday, October 19, 2022

A QUICK GUIDE TO NOT GETTING RIPPED OFF BY A DOCTOR

    I recently had some dental work done. I had to get a few wisdom teeth removed. I was in some pain and was not in much of a mood to slow ...